Dance Movement Therapy (DMT): 'My Body Can't Lie'

I participated in one and half day training on DMT with Sharon Chaiklin as our resource person. But I was not able to finish the half day because I suffered from "bad cough". This was not new to me because the first time I had a DMT session, I also suffered from "fever". I guessed my whole body was telling me that DMT opened up a lot of body issues that I was not prepared yet to address. The first time was about incest and this time, it was about the 'bad break up' I had with a former lover. When Sharon requested us to find a place where we wanted to surface memories of a painful experience, I chose a place by the window. I also did not expect that the pain was lodged at the back shoulder blades. I was trying to breathe in to those parts but to no avail. It just aggravated my condition. I did'nt share that to the big group because it would take a lot explanation. I realized I was not yet ready for that 'secret' information (just like the dilemma of the kid in the movie "The Reader") to be divulged.

At the beginning of the workshop, somebody touched my back (in the "Blind Walk" activity) and it felt so warm. I believe it probably indicates the warmth of that woman. Another one led me to a 'flying' dance towards the porch and I put my head on her shoulders. Perhaps, it differs when one was being led by somebody whom one trusts so much (e.g. a friend) compared to just an acquaintance. We also had a 'mirroring' exercise. This time my partner was a stress management consultant. She was really sincere in my mirroring my movements, even with the bent of my head and my emotions seen through my eyes. I was a little bit hesitant of those movements so I was trying to engage her in a conversation. But at the back of my mind, truly movement speaks very powerfully. In my case, I cannot yet face that power inherent with my body. When such power can be communicated to others, it will truly create a genuine dialogue, and that what makes DMT a very complicated and powerful tool for healing. I have yet to explore it myself...